
Ralph Brandi 🇺🇦-🇺🇸
@thereisnocat
Advocating Semantic Markup since 1987. Not posting here any more. Married to @JerseyGrrrl. On Mastodon: @thereisnocat@toot.cafe
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Ralph Brandi 🇺🇦-🇺🇸 @thereisnocat May 11, 2013 at 11:33:45 AM
@dylanw Dude, a pound a week is healthy; much more than that and you're overdoing it. Make sustainable changes that you'll stick with.
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